The internet and technology has transformed the way we interact with each other in many ways, including the way we go about dating. Join the Center for Student Wellness & Health Promotion (CSWHP) and the CARE office for Part One of the Online Dating Series to talk about what different apps are available for different purposes, what to include in your profile and look for in others, and tips for keeping things safe on and off the apps.

Student Center, Emerald Bay A
12:00pm-1:00pm

The Step Up UCI! Bystander Intervention Program teaches students about the theories and strategies behind bystander behavior, and inspires the confidence to step up and intervene and/or provide help to someone who may be struggling or support someone’s health and safety.

Learn how food choices and meal timing can affect your sleep.

Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge. Keep an eye on our social media and calendars to see when the next Quick Bites session will be.

Zoom ID: 960 7990 3039

Zoom Link: https://uci-hipaa.zoom.us/j/96079903039

This is a psycho educational workshop for all UCI students who would like increase holistic awareness to healthy sleep habits. Through this workshop, students will learn how sleep is related to mental health and eating/nutrition and be able to identify how to improve their sleep. Co-presented by Counseling Center’s Dr. Yuri Choi – Senior Staff Psychologist and Student Wellness & Health Promotion’s Jody Margolis – Registered Dietitian Nutritionist

Zoom ID: 921 5705 1899
Zoom Link: https://uci-hipaa.zoom.us/j/92157051899

Tired of fad diets and social media that promotes weight shaming and negative body image? This workshop, led by Peer Health Educators trained in the topic of body image, will show you how to have a healthier relationship to food and your body. Free prizes for participants!